Alex Liebert 10000m row
10,000m
Meters
42:56.1
Time
2:08.8
Pace
616
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1087 |
| Drag Factor | 78 |
November 26, 2016 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:56.1 | 10,000m | 2:08.8 | 164 | 863 | 25 | 156 |
| 8:26.9 | 2,000m | 2:06.7 | 172 | 891 | 25 | 144 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 24 | 148 |
| 8:27.1 | 6,000m | 2:06.7 | 172 | 891 | 25 | 161 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 25 | 156 |
| 8:37.0 | 10,000m | 2:09.2 | 162 | 857 | 27 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.