Alex Liebert 58:31 row
12,509m
Meters
58:31.6
Time
2:20.3
Pace
724
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
December 12, 2016 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:31.6 | 12,509m | 2:20.3 | 127 | 735 | 24 | 136 |
| 12:42.7 | 3,000m | 2:07.1 | 170 | 886 | 27 | 146 |
| 25:43.8 | 3,000m | 2:10.1 | 159 | 845 | 26 | 151 |
| 40:14.9 | 3,000m | 2:25.1 | 114 | 693 | 23 | 131 |
| 56:03.8 | 3,000m | 2:38.1 | 88 | 604 | 22 | 120 |
| 58:31.6 | 509m | 2:25.1 | 114 | 693 | 23 | 132 |
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Workout Graph
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