Alex Liebert 10000m row
10,000m
Meters
46:41.6
Time
2:20.0
Pace
578
Calories
145
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1108 |
| Drag Factor | 79 |
March 30, 2017 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:41.6 | 10,000m | 2:20.0 | 127 | 738 | 23 | 145 |
| 8:40.7 | 2,000m | 2:10.1 | 159 | 846 | 24 | 145 |
| 8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 24 | 152 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 24 | 149 |
| 9:53.4 | 8,000m | 2:28.3 | 107 | 668 | 24 | 142 |
| 10:25.6 | 10,000m | 2:36.4 | 91 | 614 | 23 | 141 |
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Workout Graph
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