Alex Liebert 10000m row
10,000m
Meters
50:12.7
Time
2:30.6
Pace
552
Calories
129
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 1100 |
| Drag Factor | 78 |
April 05, 2017 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.7 | 10,000m | 2:30.6 | 102 | 652 | 22 | 129 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 22 | 144 |
| 9:32.9 | 4,000m | 2:23.2 | 119 | 709 | 23 | 133 |
| 10:09.7 | 6,000m | 2:32.4 | 99 | 640 | 22 | 120 |
| 11:10.9 | 8,000m | 2:47.7 | 74 | 555 | 21 | 115 |
| 10:46.8 | 10,000m | 2:41.7 | 83 | 584 | 22 | 134 |
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Workout Graph
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