Alex Liebert 10000m row
10,000m
Meters
43:50.7
Time
2:11.5
Pace
606
Calories
161
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 987 |
| Drag Factor | 77 |
August 30, 2018 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.7 | 10,000m | 2:11.5 | 154 | 829 | 22 | 161 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 23 | 154 |
| 8:29.8 | 4,000m | 2:07.4 | 169 | 881 | 22 | 161 |
| 8:34.4 | 6,000m | 2:08.6 | 165 | 866 | 22 | 165 |
| 8:32.9 | 8,000m | 2:08.2 | 166 | 871 | 23 | 169 |
| 9:43.6 | 10,000m | 2:25.9 | 113 | 687 | 23 | 160 |
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Workout Graph
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