Alex Liebert 10000m row
10,000m
Meters
44:37.5
Time
2:13.8
Pace
601
Calories
159
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 882 |
| Drag Factor | 75 |
September 19, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.5 | 10,000m | 2:13.8 | 146 | 802 | 19 | 159 |
| 8:25.7 | 2,000m | 2:06.4 | 173 | 896 | 18 | 159 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 18 | 164 |
| 8:50.4 | 6,000m | 2:12.6 | 150 | 816 | 21 | 158 |
| 10:19.8 | 8,000m | 2:34.9 | 94 | 623 | 21 | 145 |
| 8:36.6 | 10,000m | 2:09.1 | 162 | 859 | 21 | 170 |
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Workout Graph
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