Alex Liebert 10000m row
10,000m
Meters
47:42.3
Time
2:23.1
Pace
564
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 19 |
| Stroke Count | 943 |
| Drag Factor | 76 |
September 23, 2018 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.3 | 10,000m | 2:23.1 | 119 | 710 | 19 | 142 |
| 10:11.2 | 2,000m | 2:32.8 | 98 | 637 | 20 | 137 |
| 9:23.3 | 4,000m | 2:20.8 | 125 | 731 | 20 | 143 |
| 9:17.2 | 6,000m | 2:19.3 | 129 | 745 | 19 | 148 |
| 9:20.4 | 8,000m | 2:20.1 | 127 | 738 | 20 | 145 |
| 9:30.3 | 10,000m | 2:22.5 | 121 | 715 | 20 | 140 |
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Workout Graph
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