Alex Liebert 10000m row
10,000m
Meters
46:08.9
Time
2:18.4
Pace
577
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 78 |
September 24, 2018 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.9 | 10,000m | 2:18.4 | 132 | 753 | 21 | 131 |
| 9:09.9 | 2,000m | 2:17.4 | 135 | 763 | 21 | 125 |
| 9:09.4 | 4,000m | 2:17.3 | 135 | 764 | 22 | 130 |
| 9:15.5 | 6,000m | 2:18.8 | 131 | 749 | 22 | 131 |
| 9:17.7 | 8,000m | 2:19.4 | 129 | 744 | 22 | 135 |
| 9:16.3 | 10,000m | 2:19.0 | 130 | 747 | 21 | 136 |
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Workout Graph
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