Alex Liebert 10000m row
10,000m
Meters
45:57.8
Time
2:17.8
Pace
579
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 860 |
| Drag Factor | 76 |
October 03, 2018 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:57.8 | 10,000m | 2:17.8 | 133 | 759 | 18 | 133 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 18 | 129 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 19 | 136 |
| 9:10.8 | 6,000m | 2:17.7 | 134 | 761 | 19 | 135 |
| 9:21.1 | 8,000m | 2:20.2 | 127 | 736 | 19 | 132 |
| 9:28.1 | 10,000m | 2:22.0 | 122 | 720 | 19 | 137 |
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Workout Graph
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