Sign Up

Alex Liebert 15000m row

15,000m

Meters

1:09:58.0

Time

2:19.9

Pace

848

Calories

140

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate18
Stroke Count1291
Drag Factor76

October 04, 2018 12:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:58.0 15,000m 2:19.9 128 739 18 140
2:18.5 500m 2:18.5 132 753 20 117
2:19.6 1,000m 2:19.6 129 742 18 125
2:17.6 1,500m 2:17.6 134 762 17 130
2:15.2 2,000m 2:15.2 142 787 16 137
2:19.7 2,500m 2:19.7 128 741 15 135
2:16.4 3,000m 2:16.4 138 774 16 143
2:13.8 3,500m 2:13.8 146 802 17 140
2:17.4 4,000m 2:17.4 135 764 16 142
2:16.0 4,500m 2:16.0 139 778 17 143
2:15.7 5,000m 2:15.7 140 782 17 145
2:17.5 5,500m 2:17.5 135 763 17 145
2:16.2 6,000m 2:16.2 139 776 18 145
2:16.7 6,500m 2:16.7 137 771 18 147
2:15.6 7,000m 2:15.6 140 783 18 149
2:20.6 7,500m 2:20.6 126 733 18 141
2:20.4 8,000m 2:20.4 126 735 18 142
2:19.5 8,500m 2:19.5 129 743 18 143
2:19.2 9,000m 2:19.2 130 746 19 145
2:23.6 9,500m 2:23.6 118 706 18 137
2:37.9 10,000m 2:37.9 89 605 18 137
2:27.1 10,500m 2:27.1 110 678 19 139
2:20.2 11,000m 2:20.2 127 737 19 143
2:27.5 11,500m 2:27.5 109 675 20 132
2:26.3 12,000m 2:26.3 112 684 19 140
2:17.5 12,500m 2:17.5 135 763 20 144
2:16.3 13,000m 2:16.3 138 775 20 147
2:19.2 13,500m 2:19.2 130 746 20 140
2:19.8 14,000m 2:19.8 128 740 20 145
2:22.2 14,500m 2:22.2 122 718 26 148
2:24.4 15,000m 2:24.4 116 700 24 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.