Alex Liebert 10000m row
10,000m
Meters
45:54.2
Time
2:17.7
Pace
586
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 76 |
October 06, 2018 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:54.2 | 10,000m | 2:17.7 | 134 | 761 | 21 | 151 |
| 8:23.4 | 2,000m | 2:05.8 | 176 | 904 | 21 | 156 |
| 8:22.9 | 4,000m | 2:05.7 | 176 | 906 | 20 | 160 |
| 9:32.6 | 6,000m | 2:23.1 | 119 | 710 | 21 | 141 |
| 9:41.6 | 8,000m | 2:25.4 | 114 | 691 | 20 | 131 |
| 9:53.7 | 10,000m | 2:28.4 | 107 | 668 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.