Alex Liebert 10000m row
10,000m
Meters
46:36.6
Time
2:19.8
Pace
576
Calories
148
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 18 |
| Stroke Count | 855 |
| Drag Factor | 76 |
October 08, 2018 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.6 | 10,000m | 2:19.8 | 128 | 740 | 18 | 148 |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 18 | 141 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 16 | 148 |
| 8:46.2 | 6,000m | 2:11.5 | 154 | 829 | 18 | 161 |
| 9:26.2 | 8,000m | 2:21.5 | 123 | 724 | 19 | 146 |
| 10:21.5 | 10,000m | 2:35.3 | 93 | 621 | 21 | 146 |
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Workout Graph
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