Alex Liebert 10000m row
10,000m
Meters
44:58.1
Time
2:14.9
Pace
594
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 823 |
| Drag Factor | 75 |
October 09, 2018 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.1 | 10,000m | 2:14.9 | 143 | 790 | 18 | 150 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 16 | 146 |
| 8:29.9 | 4,000m | 2:07.4 | 169 | 881 | 15 | 157 |
| 8:28.4 | 6,000m | 2:07.1 | 170 | 886 | 17 | 161 |
| 9:17.1 | 8,000m | 2:19.2 | 130 | 745 | 20 | 140 |
| 9:59.8 | 10,000m | 2:29.9 | 104 | 657 | 22 | 148 |
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Workout Graph
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