Alex Liebert 20:31 row
5,009m
Meters
20:31.5
Time
2:02.9
Pace
326
Calories
154
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
October 12, 2018 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:31.5 | 5,009m | 2:02.9 | 188 | 948 | 22 | 154 |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 23 | 159 |
| 15:47.0 | 2,000m | 1:58.7 | 209 | 1019 | 21 | 164 |
| 20:31.5 | 1,009m | 2:20.9 | 125 | 729 | 23 | 141 |
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