Alex Liebert 10000m row
10,000m
Meters
42:25.7
Time
2:07.2
Pace
623
Calories
146
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 927 |
| Drag Factor | 77 |
October 22, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.7 | 10,000m | 2:07.2 | 170 | 884 | 21 | 146 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 22 | 142 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 21 | 141 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 21 | 148 |
| 8:24.2 | 8,000m | 2:06.0 | 175 | 901 | 22 | 148 |
| 8:27.2 | 10,000m | 2:06.8 | 172 | 890 | 23 | 152 |
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Workout Graph
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