Alex Liebert 10000m row
10,000m
Meters
45:31.9
Time
2:16.5
Pace
594
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 22 |
| Stroke Count | 1028 |
| Drag Factor | 76 |
October 23, 2018 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.9 | 10,000m | 2:16.5 | 137 | 772 | 22 | 140 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 22 | 154 |
| 7:51.8 | 4,000m | 1:57.9 | 213 | 1034 | 24 | 162 |
| 9:57.9 | 6,000m | 2:29.4 | 105 | 660 | 22 | 123 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 22 | 131 |
| 9:53.8 | 10,000m | 2:28.4 | 107 | 668 | 23 | 134 |
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Workout Graph
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