Alex Liebert 10000m row
10,000m
Meters
47:41.4
Time
2:23.0
Pace
571
Calories
144
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 76 |
October 26, 2018 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.4 | 10,000m | 2:23.0 | 120 | 711 | 20 | 144 |
| 8:38.9 | 2,000m | 2:09.7 | 160 | 851 | 21 | 149 |
| 8:21.6 | 4,000m | 2:05.4 | 177 | 910 | 21 | 161 |
| 9:56.3 | 6,000m | 2:29.0 | 106 | 663 | 21 | 136 |
| 9:42.1 | 8,000m | 2:25.5 | 114 | 690 | 21 | 139 |
| 11:02.6 | 10,000m | 2:45.6 | 77 | 565 | 20 | 135 |
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Workout Graph
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