Alex Liebert 10000m row
10,000m
Meters
43:40.3
Time
2:11.0
Pace
607
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 77 |
November 28, 2018 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.3 | 10,000m | 2:11.0 | 156 | 835 | 22 | 146 |
| 8:50.7 | 2,000m | 2:12.6 | 150 | 815 | 22 | 126 |
| 8:47.0 | 4,000m | 2:11.7 | 153 | 826 | 21 | 136 |
| 8:50.6 | 6,000m | 2:12.6 | 150 | 816 | 22 | 152 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 22 | 153 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 24 | 167 |
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Workout Graph
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