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Alex Liebert 21097m row

21,097m

Meters

1:37:29.2

Time

2:18.6

Pace

1220

Calories

136

Heart Rate

Average Watts131
Calories Per Hour752
Stroke Rate21
Stroke Count2087
Drag Factor78

December 22, 2018 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37:29.2 21,097m 2:18.6 131 752 21 136
4:30.6 1,000m 2:15.3 141 786 21 124
4:30.2 2,000m 2:15.1 142 788 19 129
4:30.6 3,000m 2:15.3 141 786 20 132
4:31.1 4,000m 2:15.5 141 783 20 134
4:30.7 5,000m 2:15.3 141 785 20 136
4:32.8 6,000m 2:16.4 138 774 22 134
4:32.9 7,000m 2:16.4 138 774 21 135
4:37.8 8,000m 2:18.9 131 749 21 133
4:28.2 9,000m 2:14.1 145 799 22 140
4:29.7 10,000m 2:14.8 143 791 21 138
4:36.0 11,000m 2:18.0 133 758 22 138
4:38.9 12,000m 2:19.4 129 744 23 134
4:20.2 13,000m 2:10.1 159 847 22 148
4:37.8 14,000m 2:18.9 131 749 20 129
4:35.4 15,000m 2:17.7 134 761 22 141
4:29.1 16,000m 2:14.5 144 794 22 147
4:54.7 17,000m 2:27.3 109 676 23 133
5:04.5 18,000m 2:32.2 99 641 20 134
5:05.6 19,000m 2:32.8 98 637 23 122
5:06.7 20,000m 2:33.3 97 634 22 136
4:21.0 21,000m 2:10.5 157 841 25 148
0:24.5 21,097m 2:06.2 174 898 24 149

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Workout Graph

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