Alex Liebert 1:14:06 row
14,070m
Meters
1:14:06.3
Time
2:38.0
Pace
763
Calories
116
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 605 |
Stroke Rate | 21 |
Stroke Count | 1609 |
January 09, 2019 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:14:06.3 | 14,070m | 2:38.0 | 89 | 605 | 21 | 116 |
18:30.6 | 4,000m | 2:18.8 | 131 | 750 | 21 | 122 |
37:44.0 | 4,000m | 2:24.1 | 117 | 701 | 22 | 128 |
1:00:35.8 | 4,000m | 2:51.4 | 69 | 538 | 22 | 111 |
1:14:06.5 | 2,070m | 3:15.8 | 47 | 460 | 20 | 103 |
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