Alex Liebert 10000m row
10,000m
Meters
47:13.5
Time
2:21.6
Pace
573
Calories
133
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 74 |
January 14, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.5 | 10,000m | 2:21.6 | 123 | 723 | 22 | 133 |
| 8:53.5 | 2,000m | 2:13.3 | 148 | 807 | 23 | 134 |
| 8:35.0 | 4,000m | 2:08.7 | 164 | 864 | 22 | 151 |
| 9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 23 | 123 |
| 10:50.8 | 8,000m | 2:42.7 | 81 | 579 | 22 | 121 |
| 9:29.6 | 10,000m | 2:22.4 | 121 | 717 | 23 | 139 |
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Workout Graph
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