Alex Liebert 10000m row
10,000m
Meters
47:35.9
Time
2:22.7
Pace
566
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1029 |
| Drag Factor | 78 |
February 02, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:35.9 | 10,000m | 2:22.7 | 120 | 713 | 21 | 138 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 22 | 132 |
| 9:10.5 | 4,000m | 2:17.6 | 134 | 762 | 21 | 134 |
| 9:11.7 | 6,000m | 2:17.9 | 133 | 759 | 21 | 136 |
| 9:45.5 | 8,000m | 2:26.3 | 112 | 684 | 21 | 133 |
| 10:16.0 | 10,000m | 2:34.0 | 96 | 629 | 23 | 156 |
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Workout Graph
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