Alex Liebert 2500m row
2,500m
Meters
11:09.4
Time
2:13.8
Pace
147
Calories
138
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 77 |
February 06, 2019 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,500m | 2:13.8 | 146 | 801 | 21 | 138 |
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 23 | 127 |
| 2:15.0 | 1,000m | 2:15.0 | 142 | 789 | 21 | 133 |
| 2:13.1 | 1,500m | 2:13.1 | 148 | 810 | 22 | 137 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 20 | 145 |
| 2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 19 | 151 |
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Workout Graph
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