Alex Liebert 1x500m/1:00r row
500m
Meters
2:05.8
Time
2:05.8
Pace
31
Calories
165
Heart Rate
| Rest Distance | 261m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 761m |
| Overall Time | 3:05.8 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
February 06, 2019 15:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 33 | 165 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 33 | 165 |
| r261m |
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Workout Graph
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