Alex Liebert 42195m row
42,195m
Meters
3:27:30.2
Time
2:27.5
Pace
2360
Calories
137
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 23 |
Stroke Count | 4717 |
Drag Factor | 75 |
February 10, 2019 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:27:30.2 | 42,195m | 2:27.5 | 109 | 675 | 23 | 137 |
9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 22 | 133 |
9:00.9 | 4,000m | 2:15.2 | 142 | 787 | 21 | 136 |
9:02.0 | 6,000m | 2:15.5 | 141 | 784 | 22 | 140 |
8:59.8 | 8,000m | 2:14.9 | 142 | 790 | 23 | 141 |
9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 24 | 141 |
9:01.8 | 12,000m | 2:15.4 | 141 | 784 | 24 | 141 |
9:00.1 | 14,000m | 2:15.0 | 142 | 789 | 23 | 144 |
8:50.6 | 16,000m | 2:12.6 | 150 | 816 | 22 | 144 |
9:01.6 | 18,000m | 2:15.4 | 141 | 785 | 23 | 142 |
9:15.1 | 20,000m | 2:18.7 | 131 | 750 | 23 | 130 |
9:55.9 | 22,000m | 2:28.9 | 106 | 664 | 23 | 136 |
9:36.3 | 24,000m | 2:24.0 | 117 | 702 | 22 | 143 |
9:32.3 | 26,000m | 2:23.0 | 120 | 711 | 24 | 129 |
11:22.1 | 28,000m | 2:50.5 | 71 | 542 | 21 | 112 |
10:27.1 | 30,000m | 2:36.7 | 91 | 612 | 22 | 129 |
11:17.1 | 32,000m | 2:49.2 | 72 | 548 | 22 | 140 |
10:42.5 | 34,000m | 2:40.6 | 84 | 590 | 23 | 127 |
11:43.7 | 36,000m | 2:55.9 | 64 | 521 | 22 | 123 |
11:36.7 | 38,000m | 2:54.1 | 66 | 527 | 21 | 133 |
10:04.0 | 40,000m | 2:31.0 | 102 | 649 | 25 | 146 |
10:07.9 | 42,000m | 2:31.9 | 100 | 643 | 25 | 153 |
0:45.6 | 42,195m | 1:56.9 | 219 | 1053 | 30 | 157 |
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Workout Graph
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