Alex Liebert 2:54 row
210m
Meters
2:54.9
Time
6:56.4
Pace
15
Calories
95
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 7 |
| Stroke Count | 21 |
| Drag Factor | 75 |
February 20, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.9 | 210m | 6:56.4 | 5 | 316 | 7 | 95 |
| 2:55.0 | 210m | 6:56.6 | 5 | 316 | 7 | 95 |
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Workout Graph
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