Alex Liebert 10000m row
10,000m
Meters
49:56.7
Time
2:29.8
Pace
554
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Stroke Count | 1226 |
| Drag Factor | 76 |
February 21, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:56.7 | 10,000m | 2:29.8 | 104 | 658 | 24 | 135 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 26 | 157 |
| 10:18.0 | 4,000m | 2:34.5 | 95 | 626 | 24 | 136 |
| 10:56.9 | 6,000m | 2:44.2 | 79 | 571 | 22 | 126 |
| 10:32.6 | 8,000m | 2:38.1 | 88 | 604 | 24 | 135 |
| 9:45.2 | 10,000m | 2:26.3 | 112 | 684 | 27 | 124 |
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Workout Graph
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