Alex Liebert 10000m row
10,000m
Meters
42:25.5
Time
2:07.2
Pace
623
Calories
161
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 80 |
February 22, 2019 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.5 | 10,000m | 2:07.2 | 170 | 884 | 25 | 161 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 25 | 156 |
| 8:17.7 | 4,000m | 2:04.4 | 182 | 925 | 27 | 157 |
| 8:38.5 | 6,000m | 2:09.6 | 161 | 853 | 25 | 163 |
| 8:39.5 | 8,000m | 2:09.8 | 160 | 849 | 26 | 166 |
| 8:36.4 | 10,000m | 2:09.1 | 163 | 859 | 26 | 166 |
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Workout Graph
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