Sign Up

Alex Liebert 15000m row

15,000m

Meters

1:15:57.2

Time

2:31.9

Pace

825

Calories

127

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate23
Stroke Count1738
Drag Factor77

February 26, 2019 22:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:57.2 15,000m 2:31.9 100 643 23 127
2:22.0 500m 2:22.0 122 720 22 121
2:12.0 1,000m 2:12.0 152 823 23 129
2:12.5 1,500m 2:12.5 150 817 23 133
2:10.6 2,000m 2:10.6 157 840 23 137
2:07.2 2,500m 2:07.2 170 885 25 143
2:09.7 3,000m 2:09.7 160 852 24 140
2:11.0 3,500m 2:11.0 156 835 24 142
2:06.4 4,000m 2:06.4 173 896 25 145
2:04.9 4,500m 2:04.9 180 918 24 149
2:08.2 5,000m 2:08.2 166 871 25 147
2:07.8 5,500m 2:07.8 168 877 25 151
2:28.2 6,000m 2:28.2 108 670 25 124
2:50.4 6,500m 2:50.4 71 543 23 118
2:35.5 7,000m 2:35.5 93 620 23 129
2:22.0 7,500m 2:22.0 122 720 23 130
2:14.5 8,000m 2:14.5 144 795 24 142
2:51.5 8,500m 2:51.5 69 538 22 118
2:49.2 9,000m 2:49.2 72 548 22 120
2:48.8 9,500m 2:48.8 73 550 22 123
2:42.7 10,000m 2:42.7 81 579 22 120
2:58.0 10,500m 2:58.0 62 513 20 116
2:37.4 11,000m 2:37.4 90 608 23 118
2:18.0 11,500m 2:18.0 133 758 24 133
2:37.8 12,000m 2:37.8 89 606 24 116
3:01.0 12,500m 3:01.0 59 503 22 109
3:04.9 13,000m 3:04.9 55 490 20 110
2:47.8 13,500m 2:47.8 74 554 22 122
3:03.5 14,000m 3:03.5 57 494 22 108
2:58.2 14,500m 2:58.2 62 512 22 114
2:55.5 15,000m 2:55.5 65 522 23 115

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.