Alex Liebert 10000m row
10,000m
Meters
39:50.9
Time
1:59.5
Pace
665
Calories
162
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 81 |
March 17, 2019 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.9 | 10,000m | 1:59.5 | 205 | 1005 | 24 | 162 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 23 | 154 |
| 7:52.7 | 4,000m | 1:58.1 | 212 | 1029 | 24 | 162 |
| 7:58.2 | 6,000m | 1:59.5 | 205 | 1004 | 23 | 163 |
| 8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 25 | 161 |
| 8:00.5 | 10,000m | 2:00.1 | 202 | 994 | 25 | 172 |
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Workout Graph
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