Alex Liebert 10000m row
10,000m
Meters
50:46.9
Time
2:32.3
Pace
546
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 84 |
March 20, 2019 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:46.9 | 10,000m | 2:32.3 | 99 | 640 | 22 | 130 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 24 | 148 |
| 10:17.6 | 4,000m | 2:34.4 | 95 | 627 | 22 | 124 |
| 11:07.2 | 6,000m | 2:46.8 | 75 | 559 | 21 | 122 |
| 10:55.5 | 8,000m | 2:43.8 | 80 | 573 | 21 | 129 |
| 9:20.2 | 10,000m | 2:20.0 | 127 | 738 | 24 | 131 |
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Workout Graph
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