Sign Up

Alex Liebert 21097m row

21,097

Meters

1:34:22.8

Time

2:14.2

Pace

1244

Calories

146

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate24
Stroke Count2261
Drag Factor84

March 24, 2019 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:22.8 21,097 2:14.2 145 798 1244 24 146
2:11.7 500 2:11.7 153 827 30 24 126
2:14.5 1,000 2:14.5 144 795 29 23 128
2:09.1 1,500 2:09.1 163 859 30 23 137
2:06.2 2,000 2:06.2 174 899 31 23 142
2:07.1 2,500 2:07.1 170 886 31 24 146
2:06.1 3,000 2:06.1 175 900 31 23 150
2:06.6 3,500 2:06.6 172 893 31 23 151
2:07.7 4,000 2:07.7 168 878 31 24 149
2:07.7 4,500 2:07.7 168 878 31 24 153
2:06.4 5,000 2:06.4 173 896 31 23 153
2:07.4 5,500 2:07.4 169 882 31 21 152
2:06.0 6,000 2:06.0 175 902 31 21 157
2:04.1 6,500 2:04.1 183 930 32 23 158
2:05.8 7,000 2:05.8 176 905 31 22 157
2:17.9 7,500 2:17.9 133 759 29 24 146
2:05.7 8,000 2:05.7 176 906 31 25 158
2:10.6 8,500 2:10.6 157 840 30 25 153
2:08.7 9,000 2:08.7 164 865 30 24 155
2:09.8 9,500 2:09.8 160 850 30 25 154
2:23.6 10,000 2:23.6 118 706 28 23 144
2:09.0 10,500 2:09.0 163 861 30 25 153
2:27.4 11,000 2:27.4 109 676 27 23 145
2:29.3 11,500 2:29.3 105 661 27 22 132
2:18.5 12,000 2:18.5 132 753 28 23 148
2:12.8 12,500 2:12.8 149 814 30 24 149
2:18.1 13,000 2:18.1 133 757 29 23 147
2:21.6 13,500 2:21.6 123 724 28 25 139
2:36.0 14,000 2:36.0 92 617 26 23 131
2:07.7 14,500 2:07.7 168 878 31 26 156
2:20.1 15,000 2:20.1 127 738 28 25 141
2:25.1 15,500 2:25.1 115 694 27 23 138
2:20.1 16,000 2:20.1 127 738 28 24 142
2:14.4 16,500 2:14.4 144 796 29 25 143
2:11.7 17,000 2:11.7 153 827 30 25 147
2:14.4 17,500 2:14.4 144 796 29 25 142
2:12.8 18,000 2:12.8 149 814 30 25 146
2:32.5 18,500 2:32.5 99 639 27 25 138
2:23.4 19,000 2:23.4 119 708 28 25 146
2:20.4 19,500 2:20.4 126 735 28 24 138
2:26.4 20,000 2:26.4 112 683 27 25 138
2:08.6 20,500 2:08.6 165 866 30 26 154
2:09.4 21,000 2:09.4 162 855 31 26 159
0:20.5 21,097 1:45.6 297 1320 7 35 165

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.