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Alex Liebert 21097m row

21,097

Meters

1:34:22.8

Time

2:14.2

Pace

1244

Calories

146

Heart Rate

Average Watts145
Calories Per Hour790
Stroke Rate24
Stroke Count2261
Drag Factor84

March 24, 2019 10:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:34:22.8 21,097 2:14.2 145 790 1244 24 146
2:11.7 500 2:11.7 153 820 30 24 126
2:14.5 1,000 2:14.5 144 776 29 23 128
2:09.1 1,500 2:09.1 163 836 30 23 137
2:06.2 2,000 2:06.2 174 884 31 23 142
2:07.1 2,500 2:07.1 170 878 31 24 146
2:06.1 3,000 2:06.1 175 885 31 23 150
2:06.6 3,500 2:06.6 172 881 31 23 151
2:07.7 4,000 2:07.7 168 873 31 24 149
2:07.7 4,500 2:07.7 168 873 31 24 153
2:06.4 5,000 2:06.4 173 882 31 23 153
2:07.4 5,500 2:07.4 169 875 31 21 152
2:06.0 6,000 2:06.0 175 885 31 21 157
2:04.1 6,500 2:04.1 183 928 32 23 158
2:05.8 7,000 2:05.8 176 887 31 22 157
2:17.9 7,500 2:17.9 133 757 29 24 146
2:05.7 8,000 2:05.7 176 887 31 25 158
2:10.6 8,500 2:10.6 157 826 30 25 153
2:08.7 9,000 2:08.7 164 839 30 24 155
2:09.8 9,500 2:09.8 160 832 30 25 154
2:23.6 10,000 2:23.6 118 701 28 23 144
2:09.0 10,500 2:09.0 163 837 30 25 153
2:27.4 11,000 2:27.4 109 659 27 23 145
2:29.3 11,500 2:29.3 105 651 27 22 132
2:18.5 12,000 2:18.5 132 727 28 23 148
2:12.8 12,500 2:12.8 149 813 30 24 149
2:18.1 13,000 2:18.1 133 755 29 23 147
2:21.6 13,500 2:21.6 123 711 28 25 139
2:36.0 14,000 2:36.0 92 600 26 23 131
2:07.7 14,500 2:07.7 168 873 31 26 156
2:20.1 15,000 2:20.1 127 719 28 25 141
2:25.1 15,500 2:25.1 115 669 27 23 138
2:20.1 16,000 2:20.1 127 719 28 24 142
2:14.4 16,500 2:14.4 144 776 29 25 143
2:11.7 17,000 2:11.7 153 820 30 25 147
2:14.4 17,500 2:14.4 144 776 29 25 142
2:12.8 18,000 2:12.8 149 813 30 25 146
2:32.5 18,500 2:32.5 99 637 27 25 138
2:23.4 19,000 2:23.4 119 702 28 25 146
2:20.4 19,500 2:20.4 126 717 28 24 138
2:26.4 20,000 2:26.4 112 663 27 25 138
2:08.6 20,500 2:08.6 165 839 30 26 154
2:09.4 21,000 2:09.4 162 862 31 26 159
0:20.5 21,097 1:45.6 297 1229 7 35 165

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Workout Graph

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