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Alex Liebert 21097m row

21,097

Meters

1:43:00.0

Time

2:26.4

Pace

1169

Calories

127

Heart Rate

Average Watts111
Calories Per Hour680
Stroke Rate22
Stroke Count2322
Drag Factor84

March 30, 2019 18:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:43:00.0 21,097 2:26.4 111 680 1169 22 127
2:15.5 500 2:15.5 141 770 29 23 122
2:16.1 1,000 2:16.1 139 767 29 23 126
2:14.5 1,500 2:14.5 144 776 29 23 126
2:18.2 2,000 2:18.2 133 755 29 23 127
2:14.2 2,500 2:14.2 145 777 29 23 129
2:19.8 3,000 2:19.8 128 721 28 21 128
2:18.9 3,500 2:18.9 131 725 28 23 127
2:18.2 4,000 2:18.2 133 755 29 22 128
2:15.4 4,500 2:15.4 141 771 29 23 131
2:15.2 5,000 2:15.2 142 772 29 22 132
2:17.5 5,500 2:17.5 135 759 29 21 131
2:16.2 6,000 2:16.2 139 766 29 22 134
2:15.7 6,500 2:15.7 140 769 29 22 134
2:16.8 7,000 2:16.8 137 763 29 23 131
2:16.8 7,500 2:16.8 137 763 29 23 134
2:17.8 8,000 2:17.8 134 757 29 23 136
2:17.4 8,500 2:17.4 135 759 29 24 136
2:13.8 9,000 2:13.8 146 780 29 26 137
2:15.4 9,500 2:15.4 141 771 29 24 138
2:17.8 10,000 2:17.8 134 757 29 24 134
2:25.8 10,500 2:25.8 113 666 27 23 133
2:12.5 11,000 2:12.5 150 815 30 23 140
2:15.5 11,500 2:15.5 141 770 29 23 138
2:33.5 12,000 2:33.5 97 609 26 23 119
2:22.7 12,500 2:22.7 120 706 28 22 135
2:23.2 13,000 2:23.2 119 703 28 23 128
2:46.2 13,500 2:46.2 76 541 25 22 119
2:30.0 14,000 2:30.0 104 648 27 23 125
2:46.1 14,500 2:46.1 76 541 25 22 114
2:53.7 15,000 2:53.7 67 518 25 22 117
2:52.3 15,500 2:52.3 68 522 25 23 113
2:44.6 16,000 2:44.6 78 568 26 22 124
2:45.6 16,500 2:45.6 77 543 25 21 120
2:20.4 17,000 2:20.4 126 717 28 22 126
2:44.1 17,500 2:44.1 79 570 26 22 122
3:04.0 18,000 3:04.0 56 489 25 21 116
2:29.2 18,500 2:29.2 105 651 27 23 118
2:25.8 19,000 2:25.8 113 666 27 24 129
2:45.1 19,500 2:45.1 78 566 26 23 126
2:37.7 20,000 2:37.7 89 593 26 24 114
2:24.8 20,500 2:24.8 115 696 28 22 127
2:41.5 21,000 2:41.5 83 579 26 22 120
0:24.8 21,097 2:07.8 168 870 6 22 128

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Workout Graph

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