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Alex Liebert 18070m row

18,070

Meters

1:26:28.2

Time

2:23.5

Pace

1023

Calories

128

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate22
Stroke Count1928
Drag Factor85

March 31, 2019 20:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:28.2 18,070 2:23.5 118 707 1023 22 128
2:08.0 500 2:08.0 167 874 31 23 122
2:05.8 1,000 2:05.8 176 905 31 23 129
2:07.7 1,500 2:07.7 168 878 31 22 131
2:05.8 2,000 2:05.8 176 905 31 23 134
2:04.3 2,500 2:04.3 182 927 31 23 136
2:03.7 3,000 2:03.7 185 936 32 22 143
2:02.6 3,500 2:02.6 190 953 32 22 145
2:02.5 4,000 2:02.5 190 955 32 22 144
2:01.9 4,500 2:01.9 193 964 32 22 147
2:26.8 5,000 2:26.8 111 680 27 21 122
2:17.7 5,500 2:17.7 134 761 29 22 139
2:05.5 6,000 2:05.5 177 909 31 23 142
2:18.7 6,500 2:18.7 131 751 28 23 130
2:10.8 7,000 2:10.8 156 838 30 23 138
2:28.2 7,500 2:28.2 108 670 28 20 125
2:14.5 8,000 2:14.5 144 795 29 23 140
2:12.5 8,500 2:12.5 150 817 30 24 137
2:26.6 9,000 2:26.6 111 682 27 23 123
2:43.2 9,500 2:43.2 81 577 26 22 123
2:44.9 10,000 2:44.9 78 568 26 22 118
2:35.1 10,500 2:35.1 94 622 26 22 118
2:37.5 11,000 2:37.5 90 608 26 22 123
2:38.9 11,500 2:38.9 87 600 26 23 122
2:39.4 12,000 2:39.4 86 597 26 21 122
2:22.7 12,500 2:22.7 120 714 28 22 125
2:34.8 13,000 2:34.8 94 624 26 22 121
2:26.0 13,500 2:26.0 112 687 27 23 126
2:38.4 14,000 2:38.4 88 603 26 21 121
2:39.9 14,500 2:39.9 86 594 26 22 115
2:37.8 15,000 2:37.8 89 606 26 22 117
2:31.2 15,500 2:31.2 101 648 27 23 119
2:15.6 16,000 2:15.6 140 783 29 25 144
2:20.8 16,500 2:20.8 125 731 28 23 133
2:52.6 17,000 2:52.6 68 534 25 22 113
2:58.0 17,500 2:58.0 62 513 25 21 108
2:32.1 18,000 2:32.1 99 642 27 23 135
0:15.5 18,070 1:50.7 258 1187 5 31 139

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Workout Graph

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