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Alex Liebert 18070m row

18,070

Meters

1:26:28.2

Time

2:23.5

Pace

1023

Calories

128

Heart Rate

Average Watts118
Calories Per Hour709
Stroke Rate22
Stroke Count1928
Drag Factor85

March 31, 2019 20:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:26:28.2 18,070 2:23.5 118 709 1023 22 128
2:08.0 500 2:08.0 167 871 31 23 122
2:05.8 1,000 2:05.8 176 887 31 23 129
2:07.7 1,500 2:07.7 168 873 31 22 131
2:05.8 2,000 2:05.8 176 887 31 23 134
2:04.3 2,500 2:04.3 182 897 31 23 136
2:03.7 3,000 2:03.7 185 931 32 22 143
2:02.6 3,500 2:02.6 190 939 32 22 145
2:02.5 4,000 2:02.5 190 940 32 22 144
2:01.9 4,500 2:01.9 193 945 32 22 147
2:26.8 5,000 2:26.8 111 662 27 21 122
2:17.7 5,500 2:17.7 134 758 29 22 139
2:05.5 6,000 2:05.5 177 889 31 23 142
2:18.7 6,500 2:18.7 131 726 28 23 130
2:10.8 7,000 2:10.8 156 825 30 23 138
2:28.2 7,500 2:28.2 108 680 28 20 125
2:14.5 8,000 2:14.5 144 776 29 23 140
2:12.5 8,500 2:12.5 150 815 30 24 137
2:26.6 9,000 2:26.6 111 663 27 23 123
2:43.2 9,500 2:43.2 81 573 26 22 123
2:44.9 10,000 2:44.9 78 567 26 22 118
2:35.1 10,500 2:35.1 94 603 26 22 118
2:37.5 11,000 2:37.5 90 594 26 22 123
2:38.9 11,500 2:38.9 87 589 26 23 122
2:39.4 12,000 2:39.4 86 587 26 21 122
2:22.7 12,500 2:22.7 120 706 28 22 125
2:34.8 13,000 2:34.8 94 604 26 22 121
2:26.0 13,500 2:26.0 112 665 27 23 126
2:38.4 14,000 2:38.4 88 590 26 21 121
2:39.9 14,500 2:39.9 86 585 26 22 115
2:37.8 15,000 2:37.8 89 593 26 22 117
2:31.2 15,500 2:31.2 101 642 27 23 119
2:15.6 16,000 2:15.6 140 769 29 25 144
2:20.8 16,500 2:20.8 125 715 28 23 133
2:52.6 17,000 2:52.6 68 521 25 22 113
2:58.0 17,500 2:58.0 62 505 25 21 108
2:32.1 18,000 2:32.1 99 639 27 23 135
0:15.5 18,070 1:50.7 258 1161 5 31 139

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Workout Graph

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