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Alex Liebert 21097m row

21,097

Meters

1:29:20.6

Time

2:07.0

Pace

1307

Calories

153

Heart Rate

Average Watts171
Calories Per Hour877
Stroke Rate23
Stroke Count2116
Drag Factor95

April 07, 2019 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:20.6 21,097 2:07.0 171 877 1307 23 153
2:05.9 500 2:05.9 175 886 31 23 129
2:05.2 1,000 2:05.2 178 891 31 21 135
2:03.2 1,500 2:03.2 187 935 32 21 143
2:03.4 2,000 2:03.4 186 933 32 21 145
2:02.8 2,500 2:02.8 189 938 32 20 149
2:03.9 3,000 2:03.9 184 929 32 21 147
2:03.5 3,500 2:03.5 186 932 32 21 151
2:04.5 4,000 2:04.5 181 896 31 21 151
2:02.4 4,500 2:02.4 191 941 32 22 155
2:02.1 5,000 2:02.1 192 943 32 22 155
2:02.9 5,500 2:02.9 189 937 32 22 155
2:03.1 6,000 2:03.1 188 935 32 22 154
2:03.4 6,500 2:03.4 186 933 32 22 155
2:03.6 7,000 2:03.6 185 932 32 22 159
2:02.9 7,500 2:02.9 189 937 32 23 159
2:06.8 8,000 2:06.8 172 880 31 24 155
2:10.1 8,500 2:10.1 159 830 30 24 157
2:29.3 9,000 2:29.3 105 651 27 22 138
2:11.4 9,500 2:11.4 154 821 30 24 155
2:05.4 10,000 2:05.4 177 889 31 24 156
2:07.6 10,500 2:07.6 168 874 31 24 153
2:14.1 11,000 2:14.1 145 778 29 24 149
2:15.0 11,500 2:15.0 142 773 29 26 149
2:16.3 12,000 2:16.3 138 765 29 24 147
2:10.0 12,500 2:10.0 159 830 30 25 154
2:05.1 13,000 2:05.1 179 892 31 25 155
2:12.0 13,500 2:12.0 152 818 30 25 150
2:04.3 14,000 2:04.3 182 926 32 26 156
2:04.5 14,500 2:04.5 181 896 31 26 158
2:10.3 15,000 2:10.3 158 828 30 25 154
2:23.7 15,500 2:23.7 118 701 28 25 143
2:03.4 16,000 2:03.4 186 933 32 27 158
2:06.1 16,500 2:06.1 175 885 31 26 158
2:06.6 17,000 2:06.6 172 881 31 26 154
2:13.2 17,500 2:13.2 148 783 29 26 156
2:10.7 18,000 2:10.7 157 826 30 25 155
2:05.5 18,500 2:05.5 177 889 31 24 157
2:07.8 19,000 2:07.8 168 873 31 24 155
2:04.9 19,500 2:04.9 180 893 31 24 158
2:03.7 20,000 2:03.7 185 931 32 23 160
2:04.1 20,500 2:04.1 183 928 32 25 162
1:55.7 21,000 1:55.7 226 1057 34 26 170
0:20.5 21,097 1:45.6 297 1229 7 32 173

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Workout Graph

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