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Alex Liebert 21097m row

21,097m

Meters

1:29:20.6

Time

2:07.0

Pace

1307

Calories

153

Heart Rate

Average Watts171
Calories Per Hour887
Stroke Rate23
Stroke Count2116
Drag Factor95

April 07, 2019 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:20.6 21,097m 2:07.0 171 887 23 153
2:05.9 500m 2:05.9 175 903 23 129
2:05.2 1,000m 2:05.2 178 913 21 135
2:03.2 1,500m 2:03.2 187 944 21 143
2:03.4 2,000m 2:03.4 186 941 21 145
2:02.8 2,500m 2:02.8 189 950 20 149
2:03.9 3,000m 2:03.9 184 933 21 147
2:03.5 3,500m 2:03.5 186 939 21 151
2:04.5 4,000m 2:04.5 181 924 21 151
2:02.4 4,500m 2:02.4 191 956 22 155
2:02.1 5,000m 2:02.1 192 961 22 155
2:02.9 5,500m 2:02.9 189 948 22 155
2:03.1 6,000m 2:03.1 188 945 22 154
2:03.4 6,500m 2:03.4 186 941 22 155
2:03.6 7,000m 2:03.6 185 937 22 159
2:02.9 7,500m 2:02.9 189 948 23 159
2:06.8 8,000m 2:06.8 172 890 24 155
2:10.1 8,500m 2:10.1 159 847 24 157
2:29.3 9,000m 2:29.3 105 661 22 138
2:11.4 9,500m 2:11.4 154 830 24 155
2:05.4 10,000m 2:05.4 177 910 24 156
2:07.6 10,500m 2:07.6 168 879 24 153
2:14.1 11,000m 2:14.1 145 799 24 149
2:15.0 11,500m 2:15.0 142 789 26 149
2:16.3 12,000m 2:16.3 138 775 24 147
2:10.0 12,500m 2:10.0 159 848 25 154
2:05.1 13,000m 2:05.1 179 915 25 155
2:12.0 13,500m 2:12.0 152 823 25 150
2:04.3 14,000m 2:04.3 182 927 26 156
2:04.5 14,500m 2:04.5 181 924 26 158
2:10.3 15,000m 2:10.3 158 844 25 154
2:23.7 15,500m 2:23.7 118 705 25 143
2:03.4 16,000m 2:03.4 186 941 27 158
2:06.1 16,500m 2:06.1 175 900 26 158
2:06.6 17,000m 2:06.6 172 893 26 154
2:13.2 17,500m 2:13.2 148 809 26 156
2:10.7 18,000m 2:10.7 157 839 25 155
2:05.5 18,500m 2:05.5 177 909 24 157
2:07.8 19,000m 2:07.8 168 877 24 155
2:04.9 19,500m 2:04.9 180 918 24 158
2:03.7 20,000m 2:03.7 185 936 23 160
2:04.1 20,500m 2:04.1 183 930 25 162
1:55.7 21,000m 1:55.7 226 1077 26 170
0:20.5 21,097m 1:45.6 297 1320 32 173

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Workout Graph

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