Alex Liebert 10000m row
10,000m
Meters
46:21.5
Time
2:19.0
Pace
578
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 100 |
May 05, 2019 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.5 | 10,000m | 2:19.0 | 130 | 747 | 22 | 131 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 22 | 120 |
| 8:48.1 | 4,000m | 2:12.0 | 152 | 823 | 22 | 144 |
| 9:22.7 | 6,000m | 2:20.6 | 126 | 732 | 22 | 148 |
| 9:03.4 | 8,000m | 2:15.8 | 140 | 780 | 23 | 125 |
| 10:10.8 | 10,000m | 2:32.7 | 98 | 638 | 22 | 118 |
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Workout Graph
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