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Alex Liebert 21097m row

21,097m

Meters

1:46:29.1

Time

2:31.4

Pace

1177

Calories

129

Heart Rate

Average Watts101
Calories Per Hour646
Stroke Rate20
Stroke Count2202
Drag Factor100

May 08, 2019 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46:29.1 21,097m 2:31.4 101 646 20 129
2:14.8 500m 2:14.8 143 791 20 122
2:11.6 1,000m 2:11.6 154 828 21 127
2:11.3 1,500m 2:11.3 155 832 20 130
2:12.2 2,000m 2:12.2 151 821 20 131
2:14.2 2,500m 2:14.2 145 798 20 133
2:12.9 3,000m 2:12.9 149 813 21 134
2:11.2 3,500m 2:11.2 155 833 21 138
2:13.7 4,000m 2:13.7 146 804 21 134
2:11.7 4,500m 2:11.7 153 827 21 140
2:12.3 5,000m 2:12.3 151 820 20 140
2:10.3 5,500m 2:10.3 158 844 21 143
2:09.9 6,000m 2:09.9 160 849 21 145
2:09.3 6,500m 2:09.3 162 857 21 144
2:07.0 7,000m 2:07.0 171 888 21 152
2:03.2 7,500m 2:03.2 187 944 20 154
2:03.0 8,000m 2:03.0 188 947 20 157
2:03.4 8,500m 2:03.4 186 941 20 156
2:04.0 9,000m 2:04.0 184 931 21 156
2:05.1 9,500m 2:05.1 179 915 21 158
2:04.0 10,000m 2:04.0 184 931 21 160
2:06.0 10,500m 2:06.0 175 902 21 156
3:03.4 11,000m 3:03.4 57 495 20 124
2:51.7 11,500m 2:51.7 69 537 20 125
2:55.0 12,000m 2:55.0 65 524 21 120
2:53.6 12,500m 2:53.6 67 530 21 121
3:00.5 13,000m 3:00.5 60 504 20 113
2:49.2 13,500m 2:49.2 72 548 21 121
2:51.8 14,000m 2:51.8 69 537 20 113
3:11.5 14,500m 3:11.5 50 471 20 111
2:56.7 15,000m 2:56.7 63 518 21 108
2:38.7 15,500m 2:38.7 88 601 20 121
2:59.0 16,000m 2:59.0 61 510 20 113
2:55.5 16,500m 2:55.5 65 522 21 107
2:45.6 17,000m 2:45.6 77 565 22 118
2:40.5 17,500m 2:40.5 85 591 21 111
2:45.3 18,000m 2:45.3 77 566 20 113
2:53.5 18,500m 2:53.5 67 530 22 116
3:11.1 19,000m 3:11.1 50 472 20 108
3:08.3 19,500m 3:08.3 52 480 24 100
3:04.4 20,000m 3:04.4 56 492 21 122
2:48.3 20,500m 2:48.3 73 552 21 108
2:30.8 21,000m 2:30.8 102 651 21 130
0:23.6 21,097m 2:01.6 194 969 25 135

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