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Alex Liebert 21097m row

21,097

Meters

1:46:29.1

Time

2:31.4

Pace

1177

Calories

129

Heart Rate

Average Watts101
Calories Per Hour663
Stroke Rate20
Stroke Count2202
Drag Factor100

May 08, 2019 13:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:46:29.1 21,097 2:31.4 101 663 1177 20 129
2:14.8 500 2:14.8 143 774 29 20 122
2:11.6 1,000 2:11.6 154 820 30 21 127
2:11.3 1,500 2:11.3 155 822 30 20 130
2:12.2 2,000 2:12.2 151 816 30 20 131
2:14.2 2,500 2:14.2 145 777 29 20 133
2:12.9 3,000 2:12.9 149 812 30 21 134
2:11.2 3,500 2:11.2 155 823 30 21 138
2:13.7 4,000 2:13.7 146 780 29 21 134
2:11.7 4,500 2:11.7 153 820 30 21 140
2:12.3 5,000 2:12.3 151 816 30 20 140
2:10.3 5,500 2:10.3 158 828 30 21 143
2:09.9 6,000 2:09.9 160 831 30 21 145
2:09.3 6,500 2:09.3 162 835 30 21 144
2:07.0 7,000 2:07.0 171 878 31 21 152
2:03.2 7,500 2:03.2 187 935 32 20 154
2:03.0 8,000 2:03.0 188 936 32 20 157
2:03.4 8,500 2:03.4 186 933 32 20 156
2:04.0 9,000 2:04.0 184 929 32 21 156
2:05.1 9,500 2:05.1 179 892 31 21 158
2:04.0 10,000 2:04.0 184 929 32 21 160
2:06.0 10,500 2:06.0 175 885 31 21 156
3:03.4 11,000 3:03.4 57 490 25 20 124
2:51.7 11,500 2:51.7 69 524 25 20 125
2:55.0 12,000 2:55.0 65 514 25 21 120
2:53.6 12,500 2:53.6 67 518 25 21 121
3:00.5 13,000 3:00.5 60 498 25 20 113
2:49.2 13,500 2:49.2 72 531 25 21 121
2:51.8 14,000 2:51.8 69 523 25 20 113
3:11.5 14,500 3:11.5 50 469 25 20 111
2:56.7 15,000 2:56.7 63 509 25 21 108
2:38.7 15,500 2:38.7 88 589 26 20 121
2:59.0 16,000 2:59.0 61 502 25 20 113
2:55.5 16,500 2:55.5 65 512 25 21 107
2:45.6 17,000 2:45.6 77 565 26 22 118
2:40.5 17,500 2:40.5 85 583 26 21 111
2:45.3 18,000 2:45.3 77 566 26 20 113
2:53.5 18,500 2:53.5 67 518 25 22 116
3:11.1 19,000 3:11.1 50 470 25 20 108
3:08.3 19,500 3:08.3 52 477 25 24 100
3:04.4 20,000 3:04.4 56 488 25 21 122
2:48.3 20,500 2:48.3 73 534 25 21 108
2:30.8 21,000 2:30.8 102 644 27 21 130
0:23.6 21,097 2:01.6 194 915 6 25 135

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Workout Graph

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