Alex Liebert 46:54 row
10,014m
Meters
46:54.7
Time
2:20.5
Pace
577
Calories
128
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1015 |
| Drag Factor | 100 |
May 16, 2019 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:54.7 | 10,014m | 2:20.5 | 126 | 733 | 21 | 128 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 22 | 121 |
| 8:57.1 | 1,000m | 2:16.0 | 139 | 778 | 21 | 122 |
| 13:27.0 | 1,000m | 2:14.9 | 142 | 790 | 22 | 128 |
| 17:57.0 | 1,000m | 2:15.0 | 142 | 789 | 21 | 130 |
| 22:28.7 | 1,000m | 2:15.8 | 140 | 780 | 22 | 132 |
| 26:54.3 | 1,000m | 2:12.8 | 149 | 814 | 22 | 135 |
| 31:23.2 | 1,000m | 2:14.4 | 144 | 795 | 22 | 139 |
| 35:47.9 | 1,000m | 2:12.3 | 151 | 819 | 22 | 138 |
| 40:18.6 | 1,000m | 2:15.3 | 141 | 785 | 22 | 140 |
| 46:37.9 | 1,000m | 3:09.6 | 51 | 476 | 20 | 115 |
| 46:43.6 | 14m | 3:23.5 | 41 | 442 | 116 |
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Workout Graph
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