Alex Liebert 10000m row
10,000m
Meters
46:05.7
Time
2:18.2
Pace
596
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
| Drag Factor | 99 |
May 19, 2019 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:05.7 | 10,000m | 2:18.2 | 132 | 755 | 22 | 139 |
| 7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 22 | 156 |
| 7:50.9 | 4,000m | 1:57.7 | 215 | 1038 | 23 | 166 |
| 10:21.6 | 6,000m | 2:35.4 | 93 | 620 | 22 | 119 |
| 9:55.4 | 8,000m | 2:28.8 | 106 | 665 | 22 | 135 |
| 10:05.3 | 10,000m | 2:31.3 | 101 | 647 | 23 | 119 |
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Workout Graph
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