Alex Liebert 44:34 row
8,888m
Meters
44:34.6
Time
2:30.4
Pace
492
Calories
130
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 940 |
| Drag Factor | 98 |
May 21, 2019 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:34.6 | 8,888m | 2:30.4 | 103 | 653 | 21 | 130 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 21 | 135 |
| 8:41.6 | 1,000m | 2:09.8 | 160 | 850 | 21 | 142 |
| 12:59.6 | 1,000m | 2:09.0 | 163 | 861 | 21 | 147 |
| 17:18.9 | 1,000m | 2:09.6 | 161 | 852 | 22 | 148 |
| 22:04.7 | 1,000m | 2:22.9 | 120 | 712 | 22 | 136 |
| 27:47.4 | 1,000m | 2:51.3 | 70 | 539 | 21 | 119 |
| 33:44.4 | 1,000m | 2:58.5 | 62 | 511 | 21 | 113 |
| 39:33.5 | 1,000m | 2:54.5 | 66 | 526 | 21 | 116 |
| 44:25.3 | 888m | 2:44.3 | 79 | 571 | 20 | 122 |
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Workout Graph
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