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Alex Liebert 21097m row

21,097

Meters

1:43:35.0

Time

2:27.2

Pace

1192

Calories

130

Heart Rate

Average Watts110
Calories Per Hour676
Stroke Rate21
Stroke Count2259
Drag Factor100

May 23, 2019 13:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:43:35.0 21,097 2:27.2 110 676 21 130
2:06.8 500 2:06.8 172 890 23 128
2:04.2 1,000 2:04.2 183 928 22 135
2:03.9 1,500 2:03.9 184 933 22 137
2:03.8 2,000 2:03.8 184 934 21 144
2:01.8 2,500 2:01.8 194 966 22 149
2:03.5 3,000 2:03.5 186 939 21 147
2:02.3 3,500 2:02.3 191 958 22 152
2:01.9 4,000 2:01.9 193 964 22 152
2:03.0 4,500 2:03.0 188 947 21 154
2:02.9 5,000 2:02.9 189 948 22 152
2:01.9 5,500 2:01.9 193 964 22 156
2:03.4 6,000 2:03.4 186 941 22 154
2:04.8 6,500 2:04.8 180 919 22 155
2:03.3 7,000 2:03.3 187 942 22 156
2:03.7 7,500 2:03.7 185 936 23 158
2:12.7 8,000 2:12.7 150 815 22 148
2:30.5 8,500 2:30.5 103 653 23 130
2:34.6 9,000 2:34.6 95 625 22 128
2:37.0 9,500 2:37.0 90 611 22 134
2:46.3 10,000 2:46.3 76 561 22 138
2:28.8 10,500 2:28.8 106 665 23 140
2:25.8 11,000 2:25.8 113 688 23 126
2:49.9 11,500 2:49.9 71 545 22 126
2:14.3 12,000 2:14.3 144 797 23 136
2:24.3 12,500 2:24.3 116 700 22 125
2:51.0 13,000 2:51.0 70 540 21 113
3:06.1 13,500 3:06.1 54 486 20 109
3:05.5 14,000 3:05.5 55 488 20 107
2:49.0 14,500 2:49.0 73 549 20 116
2:42.1 15,000 2:42.1 82 582 21 112
2:34.8 15,500 2:34.8 94 624 22 115
2:55.8 16,000 2:55.8 64 521 22 108
3:05.7 16,500 3:05.7 55 488 21 108
2:48.2 17,000 2:48.2 74 553 23 106
2:46.0 17,500 2:46.0 77 563 21 113
2:32.2 18,000 2:32.2 99 641 22 116
2:59.3 18,500 2:59.3 61 508 23 117
2:24.8 19,000 2:24.8 115 696 22 122
2:58.8 19,500 2:58.8 61 510 21 108
2:14.5 20,000 2:14.5 144 795 22 134
2:49.1 20,500 2:49.1 72 549 22 114
2:26.0 21,000 2:26.0 112 687 24 124
0:30.4 21,097 2:36.7 91 613 22 120

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Workout Graph

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