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Alex Liebert 50000m row

50,000m

Meters

3:58:18.9

Time

2:22.9

Pace

2864

Calories

135

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate22
Stroke Count5365
Drag Factor100

May 26, 2019 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:58:18.9 50,000m 2:22.9 120 712 22 135
4:27.0 1,000m 2:13.5 147 806 22 125
4:29.3 2,000m 2:14.6 143 793 22 127
4:28.0 3,000m 2:14.0 145 800 21 126
4:30.0 4,000m 2:15.0 142 789 21 130
4:24.8 5,000m 2:12.4 151 818 20 138
4:27.5 6,000m 2:13.7 146 803 20 135
4:25.0 7,000m 2:12.5 150 817 21 136
4:26.0 8,000m 2:13.0 149 812 21 135
4:24.6 9,000m 2:12.3 151 820 21 135
4:25.2 10,000m 2:12.6 150 816 21 138
4:29.0 11,000m 2:14.5 144 795 21 136
4:22.9 12,000m 2:11.4 154 830 22 142
4:21.2 13,000m 2:10.6 157 840 23 143
4:25.0 14,000m 2:12.5 150 817 22 140
4:21.0 15,000m 2:10.5 157 841 23 144
4:20.2 16,000m 2:10.1 159 847 23 142
4:18.6 17,000m 2:09.3 162 857 25 147
4:22.8 18,000m 2:11.4 154 830 24 145
4:21.0 19,000m 2:10.5 157 841 24 143
4:20.1 20,000m 2:10.0 159 847 24 147
4:22.7 21,000m 2:11.3 154 831 24 144
4:22.1 22,000m 2:11.0 156 835 23 139
4:51.1 23,000m 2:25.5 114 690 22 128
4:40.8 24,000m 2:20.4 126 735 23 137
4:22.4 25,000m 2:11.2 155 833 25 145
4:17.5 26,000m 2:08.7 164 864 24 149
4:14.2 27,000m 2:07.1 170 886 23 150
4:31.8 28,000m 2:15.9 139 779 24 144
4:29.6 29,000m 2:14.8 143 791 25 143
4:30.9 30,000m 2:15.4 141 784 25 143
5:04.7 31,000m 2:32.3 99 640 24 141
4:42.5 32,000m 2:21.2 124 727 24 133
4:43.7 33,000m 2:21.8 123 722 23 147
4:55.7 34,000m 2:27.8 108 672 23 136
6:10.8 35,000m 3:05.4 55 489 21 122
4:27.0 36,000m 2:13.5 147 806 24 147
4:40.3 37,000m 2:20.1 127 737 22 131
5:40.6 38,000m 2:50.3 71 543 22 126
5:15.1 39,000m 2:37.5 89 608 23 134
5:06.7 40,000m 2:33.3 97 634 23 135
5:20.6 41,000m 2:40.3 85 592 23 132
4:44.3 42,000m 2:22.1 122 719 24 131
5:02.8 43,000m 2:31.4 101 647 22 133
5:37.6 44,000m 2:48.8 73 550 22 122
5:23.5 45,000m 2:41.7 83 584 20 137
5:13.8 46,000m 2:36.9 91 611 22 121
6:36.2 47,000m 3:18.1 45 454 20 118
5:48.7 48,000m 2:54.3 66 527 22 125
5:43.8 49,000m 2:51.9 69 537 22 121
5:08.4 50,000m 2:34.2 95 628 22 129

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Workout Graph

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