Alex Liebert 500m row
500m
Meters
1:38.0
Time
1:38.0
Pace
41
Calories
158
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 40 |
| Stroke Count | 66 |
| Drag Factor | 99 |
May 30, 2019 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 40 | 158 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 144 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 44 | 158 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 40 | 161 |
| 0:20.2 | 400m | 1:41.0 | 340 | 1469 | 39 | 162 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 39 | 165 |
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Workout Graph
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