Alex Liebert 1:03:14 row
15,150m
Meters
1:03:14.4
Time
2:05.2
Pace
954
Calories
155
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1425 |
| Drag Factor | 100 |
June 02, 2019 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.4 | 15,150m | 2:05.2 | 178 | 913 | 22 | 155 |
| 8:09.9 | 2,000m | 2:02.4 | 191 | 955 | 23 | 137 |
| 16:14.9 | 2,000m | 2:01.2 | 196 | 975 | 22 | 151 |
| 24:09.9 | 2,000m | 1:58.7 | 209 | 1019 | 22 | 160 |
| 32:08.6 | 2,000m | 1:59.6 | 204 | 1002 | 23 | 164 |
| 41:14.9 | 2,000m | 2:16.5 | 137 | 772 | 22 | 155 |
| 49:21.5 | 2,000m | 2:01.6 | 194 | 969 | 21 | 164 |
| 57:52.4 | 2,000m | 2:07.7 | 168 | 878 | 22 | 161 |
| 1:03:09.1 | 1,150m | 2:17.6 | 134 | 761 | 21 | 154 |
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Workout Graph
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