Alex Liebert 10000m row
10,000m
Meters
43:20.3
Time
2:10.0
Pace
610
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 98 |
June 06, 2019 21:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.3 | 10,000m | 2:10.0 | 159 | 848 | 20 | 144 |
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 21 | 135 |
| 8:41.6 | 4,000m | 2:10.4 | 158 | 843 | 20 | 139 |
| 8:35.0 | 6,000m | 2:08.7 | 164 | 864 | 20 | 146 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 21 | 149 |
| 8:33.0 | 10,000m | 2:08.2 | 166 | 871 | 21 | 154 |
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Workout Graph
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