Alex Liebert 10000m row
10,000m
Meters
44:59.7
Time
2:14.9
Pace
589
Calories
130
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 789 |
Stroke Rate | 22 |
Stroke Count | 994 |
Drag Factor | 100 |
June 10, 2019 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:59.7 | 10,000m | 2:14.9 | 142 | 789 | 22 | 130 |
8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 22 | 126 |
8:53.4 | 4,000m | 2:13.3 | 148 | 807 | 21 | 131 |
9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 22 | 130 |
9:03.3 | 8,000m | 2:15.8 | 140 | 780 | 22 | 132 |
9:03.7 | 10,000m | 2:15.9 | 139 | 779 | 23 | 134 |
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Workout Graph
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