Alex Liebert 10000m row
10,000m
Meters
44:59.7
Time
2:14.9
Pace
591
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 985 |
| Drag Factor | 101 |
June 12, 2019 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.7 | 10,000m | 2:14.9 | 142 | 789 | 22 | 141 |
| 8:56.8 | 2,000m | 2:14.2 | 145 | 798 | 22 | 142 |
| 8:56.8 | 4,000m | 2:14.2 | 145 | 798 | 22 | 135 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 22 | 142 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 23 | 140 |
| 8:46.7 | 10,000m | 2:11.6 | 153 | 827 | 22 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.