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Alex Liebert 21097m row

21,097

Meters

1:44:26.3

Time

2:28.5

Pace

1183

Calories

126

Heart Rate

Average Watts107
Calories Per Hour667
Stroke Rate21
Stroke Count2278
Drag Factor100

June 15, 2019 16:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:44:26.3 21,097 2:28.5 107 667 1183 21 126
2:06.9 500 2:06.9 171 889 31 23 126
2:02.8 1,000 2:02.8 189 950 32 22 134
2:02.8 1,500 2:02.8 189 950 32 22 134
2:04.4 2,000 2:04.4 182 925 31 21 137
2:02.9 2,500 2:02.9 189 948 32 21 141
2:01.7 3,000 2:01.7 194 968 32 21 145
2:03.9 3,500 2:03.9 184 933 32 21 144
2:03.4 4,000 2:03.4 186 941 32 22 148
2:01.9 4,500 2:01.9 193 964 32 23 146
2:03.4 5,000 2:03.4 186 941 32 22 147
2:02.9 5,500 2:02.9 189 948 32 23 150
2:04.0 6,000 2:04.0 184 931 32 24 147
2:23.8 6,500 2:23.8 118 705 28 23 128
2:42.8 7,000 2:42.8 81 579 26 21 121
2:22.9 7,500 2:22.9 120 712 28 23 141
2:32.9 8,000 2:32.9 98 636 27 22 131
2:23.8 8,500 2:23.8 118 705 28 22 134
2:26.1 9,000 2:26.1 112 686 27 22 143
2:11.7 9,500 2:11.7 153 827 30 25 145
2:19.2 10,000 2:19.2 130 746 28 24 135
2:37.6 10,500 2:37.6 89 607 26 23 126
2:43.6 11,000 2:43.6 80 575 26 21 127
2:22.3 11,500 2:22.3 121 718 28 23 135
2:28.0 12,000 2:28.0 108 671 27 21 129
2:58.2 12,500 2:58.2 62 512 25 21 114
3:04.1 13,000 3:04.1 56 493 25 20 115
3:03.9 13,500 3:03.9 56 493 25 20 110
2:25.1 14,000 2:25.1 115 694 27 22 126
2:10.0 14,500 2:10.0 159 848 30 22 131
2:10.2 15,000 2:10.2 159 845 30 23 135
2:52.8 15,500 2:52.8 68 533 25 20 114
3:15.6 16,000 3:15.6 47 460 25 20 109
2:56.8 16,500 2:56.8 63 517 25 21 101
2:52.9 17,000 2:52.9 68 533 25 21 106
2:40.5 17,500 2:40.5 85 591 26 22 109
2:57.9 18,000 2:57.9 62 513 25 20 109
2:34.8 18,500 2:34.8 94 624 26 21 108
2:39.6 19,000 2:39.6 86 596 26 22 121
2:41.3 19,500 2:41.3 83 587 26 23 112
2:38.7 20,000 2:38.7 88 601 26 22 106
2:53.4 20,500 2:53.4 67 531 25 21 105
2:41.0 21,000 2:41.0 84 588 26 22 116
0:33.8 21,097 2:54.2 66 527 4 21 111

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Workout Graph

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