Alex Liebert 45:53 row
8,920m
Meters
45:53.2
Time
2:34.3
Pace
497
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 1019 |
| Drag Factor | 99 |
June 15, 2019 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.2 | 8,920m | 2:34.3 | 95 | 627 | 22 | 122 |
| 8:58.1 | 2,000m | 2:14.5 | 144 | 794 | 23 | 130 |
| 17:59.9 | 2,000m | 2:15.4 | 141 | 784 | 23 | 129 |
| 27:21.6 | 2,000m | 2:20.4 | 126 | 735 | 23 | 126 |
| 40:27.4 | 2,000m | 3:16.4 | 46 | 458 | 21 | 112 |
| 45:48.0 | 920m | 2:54.2 | 66 | 527 | 21 | 117 |
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Workout Graph
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