Alex Liebert 10000m row
10,000m
Meters
44:45.6
Time
2:14.2
Pace
596
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 23 |
| Stroke Count | 1067 |
| Drag Factor | 99 |
June 16, 2019 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.6 | 10,000m | 2:14.2 | 145 | 797 | 23 | 135 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 23 | 131 |
| 8:30.7 | 4,000m | 2:07.6 | 168 | 878 | 24 | 141 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 24 | 145 |
| 9:01.3 | 8,000m | 2:15.3 | 141 | 786 | 24 | 138 |
| 9:58.9 | 10,000m | 2:29.7 | 104 | 658 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.